The movies in your mind have more significance to your future than those advertised by mass media. Attend your own screening and do your own review. Open discussion at the Self Reflection blog.

You know your mind is a terrible thing to waste, but do you know that you should mind that your body will be a terrible waste if you rely on the average American diet for survival? Open discussion at the Self Reflection blog.

The things you tell yourself determine what you think about yourself, and the things you think about yourself determine what you say to yourself. That’s your mind in action. Open discussion at the Self Reflection blog.

To avoid overwhelm and confusion, know your limitations. Saying no; changing your mind or course of action; and/or asking for help are workable options. Remember, you create your life. Open discussion at the Self Reflection blog.

You have an open door policy every time you put the radio or TV on; every time you read something that has nothing to do with you; and every time you engage in a lingering conversation with a high need individual. At the end of the day how much space do you have left in your mind/heart/soul for you? Put limits up and save yourself. Open discussion at the Self Reflection blog.

If a birth is a wonderful thing to experience, a rebirth is even more rewarding. A rebirth can be considered anytime you stop a negative, non-supportive thought from controling your mind. In doing so you extend your life force and strengthen your spiritual base. Open discussion at the Self Reflection blog.

You are not your body. You are not even your mind. You are energy in human form. Your core essence is pure life force without limitations. Your body is a tool for your existence on this planet and allows you to feel. Try not to get too caught up. Your attachment to your body and your mind, caused by these ‘feelings’, can be life altering. Open discussion at the Self Reflection blog.

Fairytales do come true. Your mind has the power to create the best life ever. Call it daydreaming or call it visualization. Everything you are, do and have began in your mind. Instead of worrying; daydream.

It is not a coincidence that today you are body, mind and spirit. It is by design and you are being measured by how well you handle this huge responsibility. It is required of you to recognize all that you are with equal respect. You ARE all that.

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When you have a quiet moment,  what fills your brain? Is it thoughts of a great plan for your future; concern about past actions; or stories and fantasies generated by multi-media? What fills your mind, dictates your life.